Benefits of Gluten Free
Improves cholesterol levels
Promotes digestive health
Increases energy levels
Eliminates unhealthy and processed foods from your diet (oils, fried food, breads, and desserts to name a few)
More likely to eat fruits and vegetables because they are all gluten-free
Reduces your risk of heart disease, certain cancers, and diabetes
Helps ward off viruses and germs as many foods you will now eat will contain more antioxidants, vitamins, and minerals
Promotes healthy weight-loss
Improves health of people with irritable bowel syndrome and arthritis
Distinctly improved awareness of foods that can have an adverse effect on your health